Simple Way to Prepare Quick Veg pulao

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Before you jump to Veg pulao recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are many things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to veg pulao recipe. You can cook veg pulao using 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Veg pulao:

1. Use 1/2 cup of rice.
2. You need 1 medium of onion.
3. You need 1 small of tomato.
4. Use 1/4 cup of green peas.
5. Use 3 tsp of chopped French beans.
6. Prepare 1/4 cup of finely chopped carrots.
7. Prepare 1 of small piece of bay leaf.
8. Provide 1 inch of piece of cinnamon.
9. Get 2 of cloves.
10. Use 1/4 tsp of garam masala.
11. Use 1/8 tsp of turmeric powder.
12. Take 1/2 tsp of red chilli powder.
13. Get as required of Oil.
14. Get As required of Ghee.

Instructions to make Veg pulao:

1. Wash rice and soak it in water for 15-20 minutes, drain and keep aside until needed..
2. Heat ghee and oil together in a pressure cooker on low flame. Add Bay leaf, cinnamon, clove, and saute for 30 seconds.add onion and saute until it turns light brown..
3. Add chopped tomato, ghee peas, french beans, and carrot..
4. Stir fry them for approx 2 minutes..
5. Add soaked rice, garam masala powder, turmeric powder, red chili powder, and salt..
6. Stir fry them for 2 minutes..
7. Add 1 cup water and mix well..
8. Close the lid and cook over medium flame for 2 whistles, pulao is ready..

It is one of the easiest rice recipes that make for a wholesome meal. It is quick and has many variations like peas pulao, mushroom pulao, paneer pulao etc. This variation of vegetable pulao has mixed vegetables and soya making it rich in protein. Vegetable pulao in the instant pot is a fragrant, fluffy and very satisfying rice dish that is made for busy weeknights. Basmati rice, mixed vegetables of your choice plus a few whole spices come together in a one-pot recipe that will be a sure hit at the dinner table!

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