Simple Way to Make Ultimate Keema Matar Pulao

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Before you jump to Keema Matar Pulao recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to keema matar pulao recipe. To cook keema matar pulao you only need 2 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Keema Matar Pulao:

1. Use 750 gm of basmati rice, 500 gm chicken keema, 200 gm green peas (frozen) 2 tbsp ginger garlic paste, 3 large onions sliced, 3 tomatoes chopped, 6 green chillies slit, 2 tbsp curd, salt to taste,.
2. Prepare 150 ml of oil, 3 tsp jeera powder, 1 and half tsp kashmiri red chilli pwdr, 1 tsp garam masala, 3 bay leaves, 1 tsp shahjeera, 8 peppercorns, 6 cloves, 2 green cardamom, 1 inch cinnamon 1 Annapurna leaf.

Instructions to make Keema Matar Pulao:

1. Marinate keema in curd, ginger garlic paste, salt, garam masala, jeera powder, chilli powder and set aside for 15-20 min when you get ready other ingredients..
2. Chop tomatoes, slit chillies, and slice onions. Get all the khada masala mentioned above in a plate..
3. Heat oil in a heavy bottom vessel, add the khada garam masala and let it splutter for few seconds, add onion and saute till lightly caramelised..
4. Add marinated chicken and cook covered in medium flame until half done. It took around 8-10 min for me..
5. Add tomatoes and chillies and cook for another 5 minutes covered in low to medium flame. And then transfer it to another dish leaving some residual masala in the vessel..
6. Meanwhile wash rice and soak it for 10 minutes.
7. Add exact double the volume (say if rice is one glass then water will be 2 glasses) of rice to the vessel in which keema was cooked, add 2 and half tsp of salt and let it boil. Be very accurate in water measurement else the texture of rice grains will go wrong..
8. Add rice and let it boil on high flame..
9. Meanwhile wash and drain the green peas.
10. When the 3/4 water is almost absorbed add peas, keema and mix all gently. Place annapurna leaf on top.
11. Place a tawa on the gas on high flame for 5 min. Place the vessel on tawa.Wrap aluminum foil around the vessel and place the lid and top it with another heavy thing. Let this cook in lo flame for 10 min..

This particular version, Classic Keema Matar (mince with peas) is one of two. Keema Matar/Motor aka minced mutton gravy with peas is a very popular Mughlai preparation in which minced meat is cooked with green peas. In India mostly we refer minced mutton as keema. Keema Matar - Mince meat and pea fry always serve as a simple yet exotic meal. Keema Matar Pulao And Zeera Kali Mirch Ka Raita - Rice is versatile to cook with addition of different ingredients.

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