Recipe of Any-night-of-the-week Chillie fried arrowroots

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Before you jump to Chillie fried arrowroots recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are plenty of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to chillie fried arrowroots recipe. You can cook chillie fried arrowroots using 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Chillie fried arrowroots:

1. Take 2 pieces of arrowroot.
2. Provide of Salt.
3. You need of Chillie.
4. Get of Oil for frying.

Steps to make Chillie fried arrowroots:

1. Peel and clean arrow roots then slice them using crisps cutter.
2. Heat oil and deep fry in hot oil.
3. When they get hard remove from oil and place on a serviete to drain excess oil.
4. Sprinkle some salt and chillie.
5. Enjoy.

Arrowroot (Maranta arundinaceae) is a tropical plant that produces an edible starchy tubers (rhizomes) widely used by indigenous peoples for medicine and cooking. The arrowroot plant is native to South. Arrowroot powder is made by extracting the starches from the tubers of the arrowroot plant, Maranata arundinacea and is cultivated from tropical climates. However, it is often commercially manufactured. Find arrowroot stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

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